Trouble starting — the first-step field on each task exists so you never face a vague, intimidating task. A concrete first move is easier to begin.
Trouble prioritizing — the 5-slot limit forces the choice up front, once, instead of re-deciding all day.
Time blindness — the built-in timers make time visible instead of abstract, with an alarm so you don't have to keep checking.
Forgetfulness — the capture inbox holds everything outside today's 5, so nothing depends on memory.
Feeling overwhelmed — the check-in chat is there to talk something through when a task feels bigger than it is.
Task-switching fatigue — weekly reset (instead of daily upkeep) means the system itself doesn't add to the switching cost.